Bengkung Belly Binding

Bengkung belly binding is an ancient postpartum tradition typically done a couple of days after birth. It provides a range of benefits for new mothers, including:

• Reducing excessive blood loss
• Preventing incisional reopening or infection
• Reducing anxiety and promoting relaxation
• Nervous System reset, a swaddle for mom
• Assisting with diastasis recti (abdominal separation)
• Shortening postpartum bleeding
• Improving posture and strengthening core muscles
• Helping the hips and uterus decrease in size
• Providing a comforting, warm hug and sense of self

We begin with a warm oil lymphatic drainage massage designed to gently stimulate circulation and support the natural flow of blood and lymph throughout your body. The space is cleared and grounded with palo santo, creating a calm and sacred environment, while a blend of healing essential oils fills the air with soothing aromatherapy. We take time to check in with you mentally, emotionally, and physically so your experience feels personalized and deeply supportive.

Using specialized lymphatic drainage tools and soft silicone cups, we provide a gentle yet transformative massage that encourages detoxification, reduces inflammation, and promotes deep relaxation. The session ends with a facial lymphatic drainage treatment using a gua sha tool to release tension, reduce puffiness, and leave you feeling refreshed and renewed.

After the massage, we move into a mindful belly binding ritual. Together, we set gentle healing intentions as your belly is wrapped with care, creating a comforting swaddle that helps calm the nervous system and ease anxiety. Belly binding supports your core, keeps your womb and belly warm, and encourages proper healing and alignment during postpartum recovery. It is best to do this consecutively, so we offer a package of 5 and 10 visits.

This deeply nurturing experience is a healing remedy every mama deserves after birth. It is safe for both vaginal and cesarean births and makes a beautiful and meaningful gift for a new mother—whether from a baby shower group, a partner, or a loving grandparent. Give the gift of rest, healing, and support during one of the most sacred seasons of motherhood.

Investment:

Package of 5 visits-$1000

Package of 10 visits-$2000