× logo

Want to try a free prenatal yoga class?

Click here to register your free spot and follow us on Instagram @lotusdoulatribe and DM us for special instructions for class.

Sign Me Up!
Bengkung Belly Binding

Bengkung Belly Binding

Bengkung Belly Binding-an ancient postpartum tradition. Usually done a couple days after birth, it aids the new mama from excessive blood loss, incisional reopening or infection, anxiety, diastasis recto, shortened postpartum bleeding, improved posture, stronger core...
Closing of the Bones

Closing of the Bones

✨Closing of the Bones✨done when a mama is 4-6 weeks postpartum  This takes the mom back to the womb, we wrap her up tight, so she is safe and secure. From her head, to her shoulders, hips, knees and feet. We then seal up her hips, which have been open for 10...
Interview With Voyage LA Magazine

Interview With Voyage LA Magazine

Today we’d like to introduce you to Mary Skinner. Hi Mary, thanks for sharing your story with us. To start, maybe you can tell our readers some of your backstory.Well, my story started back in 1859 with my great-great Aunt Hilda, she immigrated here from Sweden and...
Marys Third Birth

Marys Third Birth

My third baby, Beau, was born on July 9th, 2018. This picture says it all! 😂😂 His pregnancy was easier in some ways because I wasn’t working full-time, but being older, I could feel it in my bones. Prenatal yoga helped me immensely, especially as I stayed busy with my...
Marys Second Birth

Marys Second Birth

My second birth, to my sweet baby Riley, took place on October 10th, 2015. At the time, I was running a very stressful and busy business while pregnant. I found my midwife, Robyn from Push Midwifery, through a friend’s birth where I served as the doula. Contractions...