Our favorite books

This is a beautiful Prenatal essential. The pages are filled with comforting advice from self care to nutrition. The last chapter is filled with delicious recipes. https://amzn.to/43Pk8dK

The absolute guide to postpartum care. Read this in your 3rd trimester to help you transition into motherhood gracefully. https://amzn.to/3xofzuW

Ina May-the Mother of all midwifes. In this book you'll read all different mothers births experiences, you'll read how they coped with birth, what helped, what worked ect. https://amzn.to/3xtokUv

I recommend all of my mamas learn and practice meditating prenatally. It will help immensely for the birth. This app has birth guided meditations that combines brain science and birth science to help you relax and breath through labor. https://apps.apple.com/us/app/gentlebirth-pregnancy-app/id1499302192

 This Tea comes highly recommended by midwives and mamas all over.

At 16 weeks start drinking Nora Tea 

It really helps to build your iron and tone your uterus with nettle leaf, oat straw, alfalfa and red raspberry leaf - read more info on it below 

NORA Tea | Sunshine Birth Co

Click to order tea, I would set up the monthly subscription. 

NORA Tea | Midwife Courtney

The All-in-one-swaddle 

Crafted from a luxurious bamboo and organic cotton blend, it provides an ultra-soft touch and comforting embrace for delicate skin.

https://thebutterflyswaddle.com/?sca_ref=7285831.xyqmpPtTYH

At Mama Meals we know it takes a village, that's why we source the highest quality ingredients, cook them using ancestral principles from Chinese medicine, Ayurveda, and Weston A. Price, then deliver them frozen to your door.  Simply heat, serve and enjoy.

https://mamameals-oc.myshopify.com?sca_ref=3515721.DluVK8LFOE

Here is a holistic approach to childbirth that examines this profound rite-of-passage not as a medical event but as an act of self-discovery. https://amzn.to/43MdhBT

A very cute sibling book. Read this to your daughter to help her prep to be a big sis! 

https://amzn.to/3PUjIwO

Another cute sibling book, just for your son who is becoming a big brother! 

https://amzn.to/3xrNVgr

Minerals are so vital in pregnancy and into postpartum. Get in the habit now. Put about 10 drops in your water bottle with a squeeze of lemon. https://amzn.to/3U7Utty

Grounded in traditional wisdom of ancient practices, this grass fed beef organ supplement is rich in blood, liver and spleen specific nutrients that support white and red blood cell health, immune health, and heart health. High in Iron, Vitamin B-12 and D. 

https://amzn.to/43Rhhkn

We recommend our mamas start taking this at 32 weeks, it's a natural blood thickener to help prevent blood loss after baby. Builds red blood cells and oxygen for your lungs and body. 

https://amzn.to/3vFgVkr

This traditional Vedic, organic Triphala herbal formula is a gentle, nourishing blend of three organic fruits rich in Vitamin C, Antioxidants and properties to promote deep internal cleansing, helps aids with constipation. https://amzn.to/3xzIT1j

A powerful blend of red raspberry leaf tea and stinging nettle. This mix helps prep your uterus for birth, while supplying you with iron and essential minerals. 

https://amzn.to/3VIKo7E

This super adaptogen is full of immunity boosting benefits, but its real super power is the calming effect it has on Mama and baby. We recommend taking it around 35 weeks for a calm 3rd trimester and a calm baby in the 4th trimester. https://amzn.to/3PRT5J0

A holistic version that  relieves heartburn, acid reflux symptoms like indigestion, sour belly and upset stomach quickly with the same active ingredient dosage as leading brands but without the dyes, talc and parabens. 

https://amzn.to/3TQWqsP

A great electrolyte option to get you fully hydrated. Great for pregnancy and postpartum. Add it to your water bottle. 

https://amzn.to/4cQkncw

This probiotic helps build your gut flora and microbiome, with over 11.5 billion probiotic bacteria. Great for digestion and bowl regularity. 

https://amzn.to/49n1nj2

This wonderful pillow will become your best friend at night, trust us!!

https://amzn.to/3PXv6bl

Yoga balls are so great in pregnancy. From sitting on it, to circling your hips in early labor on it, this is a must have! 

https://amzn.to/3PSSg2O

We loooove these bra extenders, you can wear your favorite bra throughout your pregnancy.

https://amzn.to/4aJfaSa

Babybellyband by CABEA Original 3-in-1 Pregnancy Belly Band provides relief for back, belly, hip and pelvic pain during and after pregnancy. Voted best belly band for pelvic pain and vulvar varicosities, CABEA belly bands also help with SPD, inguinal hernia, prolapse, pelvic pressure, round ligament pain, hip instability and SI joint dysfunction

https://amzn.to/3TShRKa

Treat yo'self to these yummy sandals, they are like walking on clouds. They can be worn indoor or outdoor. Size down 1 size for a snuggier fit

https://amzn.to/49nbxQN

We loooove these bra extenders, you can wear your favorite bra throughout your pregnancy.

https://amzn.to/4aJfaSa

Take Control of your Pelvic Health & Comfort: the pelvic trigger point massager empowers you to facilitate muscle strengthening and ease muscle tension, providing true relief from discomfort from pregnancy, this also helps to stretch your muscles and your perineum. 

https://amzn.to/3J8pFCP 

Kinesiology tape, great for under belly support, reduces heart burn, rib pain, ect. We have videos that show you how to use it in pregnancy. 

https://amzn.to/3U999bQ

The sacroiliac belt is designed to compress and support the sacroiliac joints, thereby relieving stress and instability.

https://amzn.to/4aMRk7S

A sitz bath is a must have if you just had a baby! Place this product on top of your toilet seat. Relieves perineal discomfort, hemorrhoids, swollen yoni, eases discomfort from tears and stitches. Sitting bath is an ideal remission method after perineal incision. Add some epson salts, witch hazel and lavender oil to the sitz bath for the ultimate healing.

https://amzn.to/3PTbFR2

Add a scoop of these healing salts to your sitz bath in Postpartum, or your bath tub. 

https://amzn.to/4aKz3rR

All the essentials for postpartum including: Peri Bottle, 4 Underwear, 4 Instant Ice Maxi Padsicles, Witch Hazel Pad Liners(24ct pack), Perineal Healing Foam, toiletry bag and caddy. 

https://amzn.to/43Ou2fw

The Haakaa Silicone Breast Pump lets you express milk using the power of natural suction. Simply squeeze, attach to your breast and let it work its magic. Forget expensive electric breast pumps that are difficult to use and tricky to clean – the Haakaa Pump doesn’t require any cords or assembly and is extremely easy to clean and sterilize

https://amzn.to/3PSGo0u

This breastfeeding pillow is a great support for bringing baby up to you, supporting your neck, back and shoulders. It wraps around your waist and allows a comfortable spot for baby to nurse on. 

https://amzn.to/3UauYYo

Another great option when it comes to breastfeeding support pillows. This pillow goes around the back giving you some spine support. 

https://amzn.to/3J8BmJo

Breastfeeding Essentials: Spectra S2 portable breast pump features comfortable suction pump levels that mimic natural breastfeeding, single or double pumping. Recommended by many Lactation Consultants. 

https://amzn.to/3vN1oPt

CERTIFIED ORGANIC and buttery soft. Made with premium organic ingredients that are odorless & tasteless -so you don’t have to wash it off before breastfeeding

https://amzn.to/3PSnE1f

You can safely use your Nursing cups both during the pregnancy period (two weeks before breastfeeding) and after birth as a preventive measure to avoid irritation cuts, soreness, or cracks that are caused by breastfeeding. Silver nursing cups for sore nipples is a newborn must haves for mothers, who need help with healing and soothing sore nipples. Breastfeeding mother’s nursing breast shields come with the how to use & clean instructions

https://amzn.to/3J9c0v1

Strategies for the C-Section Mom: A Complete Fitness, Nutrition, and Lifestyle Guide 

https://amzn.to/3PSVGm7

DOCTOR RECOMMENDED: Medical grade silicone - the top dermatologist plus plastic surgeon choice for scar reduction treatment. Treats and reduces redness plus discomfort associated with this scar type. These came highly recommended by our C-Section Mama clients.

https://amzn.to/3xqVNyJ

MADE FOR C-SECTION MOMS with COMFORTABLE, UPWARD COMPRESSION to help push fluids away from the incision area, and a BUILT-IN SILICONE PANEL that provides targeted support of the incision and may help reduce the appearance of scars.

https://amzn.to/4aL5GFN

EASES UPSET BELLIES Our herbal gripe water for infants uses certified-organic ingredients to safely ease occasional stomach discomfort and gas, often associated with baby colic, fussiness, and hiccups.

https://amzn.to/49rMzzK

INVENTED BY A PEDIATRIC GASTROENTEROLOGIST: A hollow tube that safely, naturally and instantly relieves gas and calms colic.

DESIGNED FOR YOUR BABY'S BOTTOM: The Windi is long enough to reach past the muscle that traps the gas and stimulate the sphincter, but has a stopper so you can’t go too far

https://amzn.to/4cGw7OK

27 NON-LOOPING SOOTHING SOUNDS: Offers a selection of 27 calming sounds - 7 Fan sounds, 7 White Noises,13 Soothing Natural Sounds (Birds, Ocean surf, Stream, Womb sounds, Shushing, Lullaby, Cricket, Thunderstorm, Rain, Wind, Campfire, Pendulum and Train sound) to use for soothing little one and different ages into a deep, restful sleep.

https://amzn.to/3vJgLID

NoseFrida creates a seal with the outside of the baby’s nostril for gentle snotsucking.

https://amzn.to/3vAbkMh

SnuzPod4, Bassinet Bedside Sleeper - Safe and Comfortable Baby Crib and Bed, 3D Breathable Mattress, Fits Bed with Adjustable Max. Height of 28.5”, Machine Washable Mesh Liner (Natural)BOTTOM. 

https://amzn.to/49rTIjp

SwaddleDesigns 6-Way Omni Swaddle Sack for Newborn with Wrap & Arms Up Sleeves & Mitten Cuffs, Easy Swaddle Transition, Better Sleep for Baby Boys & Girls, Heathered Gray, Small, 0-3 Months

https://amzn.to/3vJsdUJ

Best for babies 6 months and under, you put this in the bath with 2/3 of water for a safe and fun bath experience  https://amzn.to/3Q2HXJp

Moby Classic Baby Carrier Wrap - For Newborns, Infants & Toddlers - Babywearing Wrap for Breastfeeding & Keeping Baby Close On-The-Go

https://amzn.to/49DY6Mq

Ergobaby Omni 360 Classic All-Position Baby Carrier for Newborn to Toddler with Lumbar Support & Cool Air Mesh (7-45 Lb). This was hands down my favorite all time carrier for my babies. They have an infant insert you can use. This will save your life and your back. Giving you your 2 hands back. I breastfed my babies in these, they slept in these, they are the best!!

https://amzn.to/3UitWdd

Doona Car Seat & Stroller, Nitro Black - All-in-One Travel System. I didn't discover this till my 3rd baby sadly, but it was GAME CHANGER. Gone were the days of waking a sleeping baby out of the car seat and putting them in a stroller, or lugging a heavy car seat around. 

https://amzn.to/4aTBw3d

Magnetic Me SIMPLY (2 Pack) One-Piece Baby Coverall Romper 100% Organic Cotton Baby Clothing with Quick Magnetic Fastener

https://amzn.to/3vJ7dh1

Ubbi Steel Odor Locking, No Special Bag Required Money Saving, Awards-Winning, Modern Design, Registry Must-Have Diaper Pail.

https://amzn.to/3TQxqlu