Postpartum Services

Nourished postpartum package “Mothering the Mother”

Its called the 4th trimester, and its a very special time for a new mom to bond with her baby while also healing from birth. This is also a fragile time where emotions and anxiety can take over. Research shows that postpartum care reduces Postpartum depression by 40%.

“The way a mother is nourished for the first 6 weeks after birth can determine how successfully she gives her light to the world for her next six decades” -Heng Ou ‘The First Forty Days’

Mothers supporting Mothers

Lotus Doula Tribe gives you access to seasoned mothers to help you settle into motherhood. Drawing on the knowledge of our maternal ancestors to help you heal.

Doula Care in the Postpartum period

Enjoy food, treatments and rituals centered around self care & birth integration. We can create packages based on your needs. You can choose which amount of visits are best for you, 12 visits, 8 visits or 4 visits. Home visits usually work out to be about 2-3 hours on site and 2 hours shopping & cooking from home each visit.

Food

Enjoy home cooked all organic, local, seasonal ingredients made fresh for you. Focus on warming, nutrient dense, anti inflammatory and easily digestible foods. Having studied Ayurvedic postpartum healing and traditional Chinese medicine methods, we incorporate those practices in our cooking and our visits. Each visit we will bring a nourishing soup, fresh baked bread, lactation treat and a healing tea.

Postpartum Care

Abhyanga warm oil lymphatic drainage massage, herbal sitz bath blends and prep, essential oil, healing belly binding, birth integrations, postpartum yoga, closing of the bones ceremony, sound healing meditation, sound baby care, breastfeeding support and more. We offer home support as well.

Kitchen tidy, dishes, laundry, grocery shopping, sibling and pet support. Each family has unique needs, we will work out your individualized postpartum plan that helps alleviate stress, so you can relax. We come to empower and guide as you heal and begin your journey with your new baby. You can choose which package you would like; 12 visits $6000, 8 visits $4000 or 4 visits $2000. For the next steps, fill out the contact form here

Daytime Doula Support

Bringing home your first baby is such a beautiful transition — and it can also feel overwhelming. If you’re craving extra support, our postpartum doulas are here to help you feel cared for, rested, and confident during those early weeks.

We provide gentle, hands-on assistance with both baby care and the day-to-day things that can quickly pile up, so you can focus on bonding and recovery. Your doula can help with:

• Light meal prep and nourishing snacks for your family

• Laundry, tidying, and keeping your space feeling peaceful

• Newborn care support and guidance as you learn your baby’s cues

• Sibling support and help adjusting as a growing family

• Self-care offerings like drawing a bath, herbal sitz baths, or simply making sure you get a moment to breathe

This season was never meant to be done alone. Having a postpartum doula by your side can make all the difference.

Hourly rates range from $40–$65/hour, depending on your doula’s experience and training.

✨Fill out the contact form here and schedule a call today, we’d love to support you.

Overnight Doula support

Some people call it a night nurse or overnight doula — but truly, overnight postpartum care can be life-changing for new parents. Those first weeks with a newborn are beautiful… and also exhausting. Sleep becomes broken, days blur together, and even the most prepared families can feel overwhelmed. That’s where we come in. Our overnight postpartum doulas are experienced, nurturing caregivers who specialize in helping families rest, recover, and find their rhythm. We’re a trusted team of baby-loving moms who know all the gentle tips, tricks, and newborn “hacks” that make nighttime feel calmer and more manageable. Overnight shifts typically run anywhere from 9pm–6am, but hours are always customizable to fit your family’s needs.

While you sleep peacefully, your doula will provide attentive newborn care throughout the night, including:

• Feeding support (bringing baby to you for nursing or letting you sleep and offering bottles)

• Diaper changes, burping, and soothing

• Swaddling and settling baby back to sleep

• Gentle reassurance and guidance as you build confidence

The greatest gift we offer is simple: rest.

Knowing your baby is safe, supported, and cared for by someone skilled allows you and your partner to truly recharge. If you’re interested in overnight support, we’d love to learn more about your family and what you’re needing during this season.

✨ Fill out our intake form so we can match you with the right doula.

Rates range from $50–$75/hour, depending on experience and training.

Fill out our form to help us better understand your needs. Prices range from $50-75 an hour depending on doula, experience and trainings. Schedule a complimentary call with us here.

What Next?

Help us better understand what you need by filling out our contact form and scheduling a phone call with us.

Contact Form

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