Postpartum Care: Mothering the Mother

Its called the 4th trimester, and its  a very special time for a new mom to bond with her baby while also healing from birth. This is also a fragile time where emotions and anxiety can take over.  Research shows that postpartum care reduces Postpartum depression by 40%.

"The way a mother is nourished  for the first 6 weeks after birth can determine how successfully she gives her light to the world for her next four decades" -Heng Ou 'The First Forty Days' 

Lotus Doula Tribe gives you access to seasoned mothers to help you settle into motherhood. Drawing on the knowledge of our maternal ancestors to help you heal.

Enjoy food, treatments and rituals centered around self care & birth integration. We can create packages based on your needs. Our Premium package includes 8 visits, 2x a week for 1 month. Home visits usually work out to be about 2 hours on site and 2 hours shopping & cooking from home each visit. 

Enjoy home cooked all organic, local, seasonal ingredients made fresh for you. Focus on warming, nutrient dense and easily digestible foods. Each visit we will bring a nourishing soup, fresh baked bread, lactation treat and a healing tea.

Abhyanga warm oil lymphatic drainage massage, herbal bath blends, sitz bath prep, essential oil, belly binding, herbal foot bath, birth integrations, postpartum yoga, closing the bones, sound healing meditation, sound baby care, breastfeeding support and more

Kitchen tidy, dishes, laundry, errands, grocery shopping, sibling and pet support. Each family has unique needs, we will work out your individualized postpartum plan that helps alleviate stress, so you can relax. We come to empower and guide as you heal and begin your journey with your new baby. 

Consultation to review dietary needs and preferences as well as treatments you would like. On site days, our team will come to you bringing food and supplies for treatments. We will tidy and help in ways we have established. Daily check ins on mood and emotions for mama and baby. 2 hour on site care to help and provide support.

Help us better understand what you need by filling out this survey, so we can customize a postpartum care package that fits you and your families needs. 

https://forms.gle/DNvxrYPB1j7iWhr76